Working Out at the Palazzo Gym


On Sunday, I went to the Palazzo gym to work out. I worked out on the treadmill, elliptical bike, and seated leg curl machine in the gym. I saw my friend Spencer on the treadmill and I said Hi to him. He smiled at me.

 

 

The other day, I saw my friend Ian, and I said hello to him as I was exercising on the treadmill. He said hello back. 




Usually, I spend 30 minutes to one hour at the gym. I work out hard and sweat. After working out, I feel refreshed, energized, and accomplished. I feel safe, happy, and encouraged when encountering my friends there. I will exercise daily to maintain my health and fitness.  
 

 

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